OFFERINGS
in person trainings
In person trainings are offered to various groups, organizations and agencies. If you are seeking something specific, we can collaborate and create a customizable presentation for your topic and audience. Trainings are led through a trauma-informed and somatic approach.
At this time, trainings specific to cycle-based interventions and providing information to parents, teachers, and providers on the intersection between women’s menstrual symptoms/hormones and mental health impact their overall functioning and well-being are being offered.
Please fill out the link below to discuss these opportunities and to gather more information!
ON DEMAND TRAINings & courses
intro to cycle-based intervention 101
for clinical providers
For clinicians interested in learning about the connection between women’s cycle and mental health. This course will provide information to help you become more familiar with the women’s cycle and hormonal shifts and ways to support and help your clients conceptualize and manage their symptoms.
polyvagal mapping & phases of emdr
for clinical providers
Ready to enhance your practice and tool box to help client’s heal on a more cellular level? Noticing that talk therapy from a top down approach isn’t as effective as you would like it to be? This course will provide information to help support you feeling confident in understanding polyvagal theory, tools to apply this theory and integrate it into EMDR. This training will also provide attainable tools, language and approaches to best explain and support your client through all 8 phases of EMDR
CYCLE-BASED INTERVENTION 102 (ADVANCED)
for clinical providers
For clinicians looking to take a deeper dive into better understand the female's cycle and hormones impact on women's overall well-being and mental health. This will deepen your understanding through a somatic and female focused lens to best support and bring new insight to your female clients around their understanding, beliefs & relationship with their cycle and mental health symptoms.
Flow & Flourish: Navigating Your Menstrual Cycle's Impact on Mental and Physical Health 101
for anyone!
This course is for anyone looking to take control of their hormonal health, improve self-care practices, and build a deeper connection with their body. Whether you’re new to cycle syncing or seeking to deepen your knowledge, this course is for you!
Supporting Your Teen: gaining information to help understand and navigate Their Menstrual Journey
geared towards parents/supporters of teen girls (teachers, coaches etc.)
For parents/supporters of teens who are looking for attainable information to better understand, guide and support their teen as they experience puberty and their cycle. Visit the course page to learn more about what this course has to offfer!
secure & connected self course
for anyone!
This is a self-paced course for those who are interested in learning more about their nervous system to achieve a sense of security and connection. Using somatic approaches, interventions and understanding, this course will offer people who want to learn more about how their nervous system responds to specific people, events, situations and experiences and ways to achieve existing in a more secure and connective way
Applications of Parts Work in Cycle-Based intervention
for clinical providers!
This course supports providers in how to effectively apply Parts Work and Ego States Therapy to support women’s mental health throughout the phases of their menstrual cycle. Participants will learn how hormonal fluctuations activate different parts and ego states, impacting emotional regulation and well-being.
free resources
Visit our Resource Library here to learn more, download, and use these free resources!
please familiarize yourself with the authorized downloaded content information
EVENTS & COMMUNITY OFFERINGS
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